TAO MOVEMENT
FACILTY
Come join us!
Our facility is well-equipped with the necessary equipment to
achieve your health, fitness and wellness goals.
Our Amenities:
Our Equipment:
Squat racks x2 • Cable machine • Turf • Back extension machine • Stability/Yoga balls • BOSU ball • Skierg • Kettlebells • Dumbbells • Barbells • Trap/hex bar • Medicine balls • Sled • Dowel rods • Resistance bands • Foam rollers • Battle ropes • Plyometrics boxes • TRX • Dip bar • Slantboard • Tibialis bar • Weighted vests
It works
TRAINING & EDUCATION
Postural Analysis is a powerful way to identify musculoskeletal imbalances that can lead to injury, aches, pains and performance problems. With our assessment we identify any deviations that are occurring in your body and prescribe a set of therapeutic exercises to help alleviate your common aches and pains or prevent future injuries.
Book a Free Consultation
Address: 9649 Firdale Ave
Edmonds, Washington, WA 98020
